best cabbage soup diet recipe uk Original cabbage soup diet from the 1980s us

Looking to shed a few pounds and boost your veggie intake? Look no further than the Cabbage Soup Diet! This popular diet has gained quite the following in the UK, and for good reason. Not only is it a fantastic way to slim down, but it’s also incredibly delicious and nourishing.

Cabbage Soup Diet Recipe - UK Version

If you’re ready to kick-start your weight loss journey, this Cabbage Soup Diet Recipe is just what you need. Packed with a variety of colorful and nutritious vegetables, this soup is both comforting and satisfying. Plus, it’s super easy to make!

To get started, gather the following ingredients:

• 1 head of cabbage, chopped
• 5 carrots, sliced
• 2 bell peppers, diced
• 6 stalks of celery, chopped
• 1 large onion, diced
• 6 cloves of garlic, minced
• 1 can of diced tomatoes
• 8 cups of vegetable broth
• 2 tablespoons of olive oil
• 1 teaspoon of dried thyme
• 1 teaspoon of paprika
• Salt and pepper to taste

To begin, heat the olive oil in a large pot over medium heat. Add the onion and garlic, and sauté until fragrant. Then, add the carrots, bell peppers, and celery, and cook for a few minutes until slightly softened.

Next, add the cabbage, diced tomatoes, vegetable broth, thyme, paprika, salt, and pepper. Bring the mixture to a boil, then reduce the heat and simmer for about 20-25 minutes, until all the vegetables are tender.

Once the soup is ready, your kitchen will be filled with a delightful aroma. Serve it hot and enjoy!

Cabbage Diet Soup Recipe - EatingWell

Looking for a different take on the Cabbage Soup Diet? Try this recipe from EatingWell! It’s equally delicious and packed with amazing flavors.

Here’s what you’ll need:

• 1 head of cabbage, shredded
• 4 large carrots, sliced
• 4 ribs of celery, chopped
• 1 large onion, diced
• 4 cloves of garlic, minced
• 1 can of diced tomatoes
• 6 cups of vegetable broth
• 1 teaspoon of dried oregano
• 1 teaspoon of dried basil
• 1/2 teaspoon of crushed red pepper flakes
• Salt and pepper to taste

To prepare this scrumptious soup, follow these simple steps:

In a large pot, heat some olive oil over medium heat. Add the onion and garlic, and sauté until translucent. Then, add the carrots, celery, and cabbage, and cook for a few minutes until slightly softened.

Next, pour in the diced tomatoes, vegetable broth, oregano, basil, red pepper flakes, salt, and pepper. Bring the mixture to a boil, then reduce the heat and let it simmer for about 25-30 minutes, until the vegetables are tender and the flavors have melded together beautifully.

Once the soup is ready, prepare yourself for a burst of flavor in every spoonful. It’s truly a delight for your taste buds!

Whether you choose the UK version or the EatingWell recipe, these cabbage soup diet options will certainly help you on your weight loss journey. With their nutritious ingredients and mouthwatering flavors, you won’t feel like you’re sacrificing taste while shedding those extra pounds. Give them a try and see the wonderful results for yourself!

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